Mental health conditions are rarely simple, and psychosis and anxiety are good examples of that. They can appear separately, but many people experience them together, which can make daily life confusing and overwhelming. In the early stages, people may feel constant fear, racing thoughts, or panic. At the same time, they might experience hallucinations, delusions, or…
Mental health has become an important workplace topic in recent years, especially as more employees speak openly about conditions like depression. Many workers experience periods where depression affects their ability to perform daily job duties. During such times, understanding depression and short-term disability is essential. These benefits can provide temporary financial support while an employee focuses on recovery…
Anxiety is a common mental health condition that affects millions of people around the world. Many individuals experience occasional worry or stress, but when these feelings persist and start interfering with daily life, they may indicate mild anxiety. Recognizing mild anxiety symptoms & treatment early can help prevent the condition from becoming more severe and improve overall well-being. In…
Addiction and mental health challenges affect millions of individuals and families across the world. These struggles often develop quietly and grow over time, impacting physical health, emotional balance, relationships, and daily functioning. Finding the right place to heal is one of the most important steps in recovery, and this is where recovery house care plays a meaningful role. A…
Mental health is just as important as physical health, yet it is often misunderstood or ignored. In recent years, awareness around emotional wellbeing, stress management, and psychological care has grown, especially in major cities like Rawalpindi. People are now more open to seeking help for anxiety, depression, trauma, addiction, and other mental health challenges. A mental…
A stroke is a life-changing medical event that happens when blood flow to the brain is interrupted, either due to a blockage or bleeding. This interruption deprives brain cells of oxygen and nutrients, causing damage that can affect movement, speech, memory, emotions, and daily functioning. Recovery after a stroke does not end once the patient…
Anxiety disorders affect millions of people across all age groups and backgrounds. What begins as occasional worry or stress can slowly turn into constant fear, restlessness, and emotional exhaustion. Many people struggle silently, thinking anxiety is just part of life. It is a medical condition that deserves care and attention. Anxiety disorders treatment helps individuals understand their emotions, manage…
Bipolar Disorder Treatment is the foundation of long-term stability for people living with bipolar disorder. This condition affects mood, energy, thinking, and daily functioning. A person may experience extreme emotional highs called mania or hypomania, followed by deep lows known as depression. These mood shifts are more intense than normal ups and downs and can interfere with relationships, work, and…
Trauma is not just about what happens to a person. It is about how the mind and body respond to deeply stressful or frightening experiences. Events like accidents, abuse, violence, natural disasters, or sudden loss can leave lasting emotional marks. For many people, these effects fade with time. For others, trauma stays active in the…
Anxiety disorders are becoming increasingly common in today’s fast-paced and stressful world. Many people in Pakistan experience constant worry, fear, restlessness, or panic that interferes with daily life. These feelings are not just normal stress; they can develop into a serious mental health condition if left untreated. The good news is that anxiety is manageable with proper…
A stroke can change life in an instant, affecting movement, speech, memory, and emotional balance. Recovery does not happen overnight. It is a gradual process that needs patience, consistency, and the right medical guidance. Stroke rehabilitation is the structured process that helps survivors relearn skills, regain independence, and rebuild confidence after a stroke. Early support, combined with…
Life today moves fast, and with constant pressure, stress, and emotional challenges, many people find themselves struggling with addiction, mental health issues, or behavioural disorders. These struggles do not affect only one person. They impact families, careers, and the overall quality of life. Seeking help is not a weakness. It is a brave and responsible step toward healing and…
Drug addiction is a serious condition that affects not only the individual but also their family, friends, and community. It slowly takes control of a person’s thoughts, behavior, and priorities. Many people start using drugs out of curiosity, peer pressure, emotional pain, or stress. Over time, the body and mind become dependent, making it extremely difficult…
Medicines play a critical role in protecting human health, but their safety and effectiveness depend on strict oversight. In Pakistan, the responsibility of ensuring that medicines meet proper standards lies with the drug regulatory authority of Pakistan. This authority was created to protect the public from unsafe, low-quality, or counterfeit medicines and to make sure that…
Alcohol dependence does not begin suddenly. It often starts quietly, becoming part of daily routines before its impact is fully understood. Over time, drinking shifts from choice to necessity, affecting health, relationships, and emotional stability. Many people delay seeking help because they believe they can manage it alone or feel ashamed to admit the problem. Reaching out…
Since 1995, Malik Medical Center in Rawalpindi has provided trusted care in mental health and anxiety management, with qualified psychiatrists offering compassionate and confidential support.
0339 6071995
051 6159084
malikmedicalcentre@gmail.com
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Monday 3:00 pm – 5:00 pm
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Wednesday 3:00 pm – 5:00 pm
Thursday 3:00 pm – 5:00 pm
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Saturday 3:00 pm – 5:00 pm
Sunday 10:00 am – 12:00 pm
