Anxiety Disorders Treatment

Anxiety is not simply being nervous about an important meeting or exam. To millions of people, anxiety is one of the challenges that they fight daily which influences work, relationships and even physical health. Unattended, it would degenerate into excessive fear, panic attacks and lingering worry which I cannot manage. This is why anxiety disorders…

Just make up that you have woken up with aching chest, and your brain is whirling well before you can even get to the day. Even easy activities are daunting and calmness is elusive. This is every day with anxiety disorders to many people. More than normal stress, they can have an impact on work,…

Anxiety has been termed as a tempest in the head–the head spins, the heart beats wild and peace cannot be the least. Anxiety disorders are not a rare concern but have become a daily problem of work, relationships, and health of millions. The positive thing is that there is good Anxiety Disorders Treatment and with…

Stroke is a life altering event. Thousands of families in Pakistan have to deal with the issue of assisting a loved one with recovery after such an abrupt medical problem. Although the survival is the first priority, the journey is not the only thing. The process of recovery needs commitment, patience and most importantly professional…

Anxiety is one of the most widespread mental health challenges present in the world and Pakistan is not an exception. Millions of exam-taking children or working adults with a job to make a living and a job to be anxious about silently bear the frozen paralyzing worry and fear. Anxiety is an illness that is…