Mental health is an essential part of overall wellbeing, yet it is often misunderstood or ignored. In Pakistan, many people struggle silently with conditions such as depression, anxiety, trauma, bipolar disorder, schizophrenia, and stress-related illnesses. These challenges affect not only emotions but also relationships, work performance, and daily functioning. When mental health issues are left…
A stroke can change a person’s life in a matter of moments. It often affects movement, speech, memory, and emotional balance, leaving individuals and families feeling overwhelmed and unsure about the future. Recovery after a stroke is possible, but it requires patience, guidance, and professional care. Choosing helps individuals regain lost abilities and stroke rehabilitation mprove their quality…
Realizing that alcohol has become a problem in your life is a significant and often frightening moment. You might notice that drinking is no longer just social but feels necessary, or that it’s causing issues with your health, work, or relationships. This realization, while daunting, is the crucial first step toward a healthier future. Understanding…
Living with bipolar disorder can feel like navigating unpredictable weather—periods of intense energy and elevated mood (mania or hypomania) often give way to stretches of profound sadness or hopelessness (depression). This cyclical nature can disrupt relationships, careers, and a person’s sense of self. However, a diagnosis is not a life sentence to chaos. With modern,…
Living with persistent anxiety can feel like being trapped in a storm of your own thoughts. Your heart races over a work email, sleep escapes you as you replay conversations, and a sense of dread colors ordinary days. If this sounds familiar, you are far from alone. Anxiety disorders are among the most common mental…
The impact of trauma can linger long after a distressing event has passed, shaping thoughts, emotions, and daily life in profound ways. For those living with post-traumatic stress disorder (PTSD) or other trauma-related conditions, the world can feel perpetually unsafe, and the past can feel inescapably present. However, the enduring message of modern mental health…
A diagnosis of schizophrenia can feel overwhelming, both for the individual receiving it and for their loved ones. The condition, often misunderstood, is characterized by disruptions in thought processes, perceptions, and emotional responsiveness. However, it is crucial to recognize that this diagnosis is not an endpoint, but the beginning of a managed journey. Modern Schizophrenia Treatment has…
Alcohol abuse is a struggle that millions face, yet it often remains shrouded in silence and stigma. If you or someone you love is navigating this challenging path, know that you are not alone, and more importantly, know that change is possible. Alcohol Abuse Treatment is not a one-size-fits-all process; it is a compassionate, structured journey toward…
In today’s fast-moving world many people look for quick ways to escape stress, sadness, or loneliness. Some turn to drugs, thinking they will help them forget their problems. But one of the most dangerous drugs spreading among young people is Ice Nasha. This harmful substance may look shiny and harmless, but its effects are dark…
In today’s world, more and more people are beginning to talk about mental health, yet there are still many who struggle in silence. The phrase “Breaking the Stigma: Living with Mental Instability” reminds us that behind every quiet smile or tired face, there might be someone fighting a battle we cannot see. Mental instability doesn’t…
Drug Rehabilitation Center Drug addiction is one of the most serious problems faced by societies around the world today. It destroys not only the person who is addicted but also deeply affects families and communities. Many individuals fall into addiction because of stress, depression, bad company, or difficult life experiences. Once they become dependent on…
What Services Do Mental Clinics in Rawalpindi Islamabad Provide? Mental clinics in Rawalpindi Islamabad are places where trained doctors, psychologists, and therapists work together to help people with mental health issues. These clinics provide many different services depending on the needs of the patient. Some of the common services include counseling, therapy sessions, medical check-ups,…
In today’s busy and stressful world, mental health problems have become common. Many people suffer from depression, anxiety, stress, anger issues, addiction, and more. These conditions affect not only the mind but also the body, relationships, and daily life. When someone feels stuck in emotional pain, or loses control over thoughts or actions, it is…
Mental health care is not an act of treating conditions, but rather an act of restoring dignity, hope and a meaningful life. Malik Medical Centre is a reputable name in the family of families who need a good mental hospital Rawalpindi since its inception in 1995. The center is constructed on the vision of Professor…
Introduction Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that develops after experiencing or witnessing a traumatic event. It can deeply affect how a person thinks, feels, and functions in daily life. In Pakistan, trauma is common due to accidents, natural disasters, violence, and stressful life events. Unfortunately, awareness about PTSD remains low,…
Since 1995, Malik Medical Center in Rawalpindi has provided trusted care in mental health and anxiety management, with qualified psychiatrists offering compassionate and confidential support.
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Tuesday 3:00 pm – 5:00 pm
Wednesday 3:00 pm – 5:00 pm
Thursday 3:00 pm – 5:00 pm
Friday 10:00 am – 12:00 pm
Saturday 3:00 pm – 5:00 pm
Sunday 10:00 am – 12:00 pm
