Trauma is not just about what happens to a person. It is about how the mind and body respond to deeply stressful or frightening experiences. Events like accidents, abuse, violence, natural disasters, or sudden loss can leave lasting emotional marks. For many people, these effects fade with time. For others, trauma stays active in the…
Mental health is an essential part of overall wellbeing, yet it is often misunderstood or ignored. In Pakistan, many people struggle silently with conditions such as depression, anxiety, trauma, bipolar disorder, schizophrenia, and stress-related illnesses. These challenges affect not only emotions but also relationships, work performance, and daily functioning. When mental health issues are left…
A stroke can change life in an instant, affecting movement, speech, memory, and emotional balance. Recovery does not happen overnight. It is a gradual process that needs patience, consistency, and the right medical guidance. Stroke rehabilitation is the structured process that helps survivors relearn skills, regain independence, and rebuild confidence after a stroke. Early support, combined with…
Addiction is not a weakness or a lack of willpower. It is a complex condition that affects the brain, emotions, and daily behaviour of a person. Many individuals fall into addiction due to stress, trauma, social pressure, or emotional pain. Over time, substances like drugs or alcohol begin to control thoughts, actions, and priorities, making it difficult…
Drug abuse is a serious issue that affects individuals, families, and communities across the world. It does not happen overnight. Often, it begins with experimentation, emotional stress, or social pressure and slowly turns into dependency. Over time, drug abuse damages physical health, mental stability, relationships, and personal goals. Many people trapped in addiction feel hopeless,…
Mental health challenges can affect anyone, regardless of age, background, or lifestyle. Emotional distress, mood changes, anxiety, or serious psychiatric conditions can slowly disrupt daily life if left untreated. Many people hesitate to seek help due to fear, stigma, or misunderstanding, but mental health care is just as important as physical health care. Visiting a mental…
Ice nasha addiction has become a serious concern due to its powerful effects on the brain and body. Often known for creating intense energy and false confidence, this substance quickly takes control of a person’s thoughts, emotions, and behavior. What may start as curiosity or peer pressure can turn into dependency within a short time. Seeking help from a…
Addiction and mental health challenges rarely appear suddenly. They often grow quietly, shaped by stress, trauma, emotional pain, or unresolved struggles. Over time, substance use or unhealthy coping habits begin to affect physical health, relationships, and self-worth. Many individuals feel trapped between wanting to change and feeling unable to do so alone. This is where the…
Medicines play a critical role in protecting human health, but their safety and effectiveness depend on strict oversight. In Pakistan, the responsibility of ensuring that medicines meet proper standards lies with the drug regulatory authority of Pakistan. This authority was created to protect the public from unsafe, low-quality, or counterfeit medicines and to make sure that…
Alcohol dependence does not begin suddenly. It often starts quietly, becoming part of daily routines before its impact is fully understood. Over time, drinking shifts from choice to necessity, affecting health, relationships, and emotional stability. Many people delay seeking help because they believe they can manage it alone or feel ashamed to admit the problem. Reaching out…
Realizing that alcohol has become a problem in your life is a significant and often frightening moment. You might notice that drinking is no longer just social but feels necessary, or that it’s causing issues with your health, work, or relationships. This realization, while daunting, is the crucial first step toward a healthier future. Understanding…
Living with bipolar disorder can feel like navigating unpredictable weather—periods of intense energy and elevated mood (mania or hypomania) often give way to stretches of profound sadness or hopelessness (depression). This cyclical nature can disrupt relationships, careers, and a person’s sense of self. However, a diagnosis is not a life sentence to chaos. With modern,…
Living with persistent anxiety can feel like being trapped in a storm of your own thoughts. Your heart races over a work email, sleep escapes you as you replay conversations, and a sense of dread colors ordinary days. If this sounds familiar, you are far from alone. Anxiety disorders are among the most common mental…
The impact of trauma can linger long after a distressing event has passed, shaping thoughts, emotions, and daily life in profound ways. For those living with post-traumatic stress disorder (PTSD) or other trauma-related conditions, the world can feel perpetually unsafe, and the past can feel inescapably present. However, the enduring message of modern mental health…
A diagnosis of schizophrenia can feel overwhelming, both for the individual receiving it and for their loved ones. The condition, often misunderstood, is characterized by disruptions in thought processes, perceptions, and emotional responsiveness. However, it is crucial to recognize that this diagnosis is not an endpoint, but the beginning of a managed journey. Modern Schizophrenia Treatment has…
Since 1995, Malik Medical Center in Rawalpindi has provided trusted care in mental health and anxiety management, with qualified psychiatrists offering compassionate and confidential support.
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